You can download the paper by clicking the button above. Enter the email address you signed up with and we’ll email you a reset link. We’re excited to announce the launching of a powerful new program especially designed for mastering the world of psychology pdf public!

The Institute for the Psychology of Eating is internationally acclaimed for our one-of-a-kind professional trainings. And now, we’re sharing our cutting edge body of work with anyone looking for a breakthrough with food, body and health. Are you tired of the same old messages about food, nutrition and health? Are you interested in letting go of the inner struggle around body image and weight?

It’s time for a fresh, new conversation when it comes to eating. We want you to find a sense of peace with your eating challenges. We care about our students and celebrate their success. We’re committed to a cutting edge approach to eating psychology and nutritional health. It’s for those who are tired of dieting. It’s for people who are in a battle with how their body looks.

It’s for anyone who has a challenging relationship with food. It’s for anyone who’s been trying to lose weight. It’s for people who have health concerns such as digestive challenges, immune issues, low energy, mood problems and others. Imagine what would happen if all the energy you put into anxiety about body, weight and food was available for your life. What would you do with all that extra energy? It’s time to stop draining your valuable life energy.

It’s time to take all that life force that goes into worry, perfectionism, self attack and anxiety about eating and use it to create the life you came here to live! Where Does this Program Come From? Marc David, Nutritional Psychology expert, best selling author of the classic books Nourishing Wisdom and The Slow Down Diet, and founder of the Institute for the Psychology of Eating. Marc originated and developed the new approaches of Mind Body Nutrition and Dynamic Eating Psychology, and is a pioneer and leader in creating an eating psychology for everyone. We’ll give you all kinds of great tools, insights, and practices that are designed to have a powerful impact on your relationship with food, and on your metabolic potential.

We’re inspired to do this work because indeed, we’ve seen it work so well. Helping and mentoring others to heal, to find peace, to awaken, and to break through to a new and healthier place is perhaps the most rewarding service we can do for each other. We’re excited to share our breakthrough body of work, and we’re committed to seeing each and every participant in our program find a whole new place of nourishment, health and freedom with food. It’s time to take a big leap forward! Would You Like a Sneak Preview of the Curriculum? Here’s a taste of what we’ll be doing.

Foundational Concepts for a New Relationship with Food This powerful presentation will lay the all-important groundwork for breakthroughs to happen and for true change to take hold. Harnessing the Metabolic Power of the Brain In this pivotal session we’ll take an in-depth look at the important ways that mind, brain, and emotions impact nutritional metabolism. Lessons from Dynamic Eating Psychology It’s time to re-invent how we view our eating issues, and the practical approaches we take to fix them. The Nutrigenomic Breakthrough This session is a fascinating exploration into the leading edge of nutritional understanding. You’ll come away with doable strategies that can be metabolic game-changers.

The Psychobiology of Pleasure, Desire and Appetite In this fascinating session you’ll come away with a fresh new perspective and powerful insights around managing appetite, hunger, and our inborn need for pleasure. Nutritional and Emotional Mastery A detailed look at how our personal and metabolic worlds synergize to create health and vitality. This is a fascinating blend of science and psychology. Food, Metabolism and the Sacred This is a time to focus on the deeper aspects of our relationship with food and how it’s impacted by the larger life lessons that we’re here to learn. Creating a New Nutritional Story In our final session together we’ll integrate the lessons learned in this online retreat and chart a new course for a nourishing and inspired relationship with food. You’ll receive access to our easy-to-navigate private website that’ll be your home base for the duration of the online retreat.

Watch Marc David, founder of the Institute for the Psychology of Eating and best-selling author, as he lays the foundational concepts for each week’s class and offers thought-provoking questions and inspiring musings about how to transform your relationship with food. Each week also features a powerful audio class with Marc that dives into the heart of the material, concepts, and strategies to help you on your journey. All of these audio classes are yours to download and keep for life. After downloading, you can listen to them on the go and any time you need to revisit your relationship with food.